Home

Services

Gallery

Reviews

About

FAQs

Journey Within Wellness Center / Spa offers massage therapy, sauna, float therapy, and much more in North Bethesda, Maryland. Relax, rejuvenate, and restore balance with our healing services. Book your session now!

LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!

Journey Within Wellness Center / Spa

A variety of therapeutic massages designed to alleviate tension, improve circulation, and promote overall wellness.

A relaxing and therapeutic massage designed to ease tension, improve circulation, and promote overall relaxation. Ideal for stress relief and muscle relaxation.

Swedish Massage - 60 Min

A deeper relaxation massage, focusing on longer muscle tension relief, improving circulation and reducing stress over a 90-minute session.

Swedish Massage - 90 Min

A comprehensive Swedish massage that promotes overall wellness, reduces muscle tension, and enhances relaxation through a longer 120-minute session.

Swedish Massage - 120 Min

A focused massage designed to release deep muscle tension, alleviate chronic pain, and improve flexibility and mobility.

Deep Tissue Massage - 60 Min

An intense, targeted massage aimed at relieving muscle knots and chronic tension throughout the body, focusing on deeper layers of muscle tissue.

Deep Tissue Massage - 90 Min

A thorough deep tissue massage designed to release chronic muscle tension, improve flexibility, and relieve pain through an extended 120-minute session.

Deep Tissue Massage - 120 Min

A targeted massage focusing on muscle recovery, injury prevention, and enhanced athletic performance, especially beneficial after intense physical activity.

Sports Massage - 60 Min

A restorative massage that focuses on specific muscle groups to alleviate strain, improve flexibility, and aid in post-exercise recovery.

Sports Massage - 90 Min

An extended sports massage designed to address deep muscle tightness, improve flexibility, and speed up injury recovery, providing a comprehensive therapy.

Sports Massage - 120 Min

A therapeutic massage focusing on pressure points on the feet, hands, and ears to improve circulation, promote relaxation, and enhance overall health.

Reflexology - 60 Min

A longer reflexology session that targets specific pressure points in the feet and hands to promote overall health, relaxation, and balance.

Reflexology - 90 Min

A comprehensive reflexology session focusing on various pressure points to improve wellness, reduce stress, and restore balance throughout the body.

Reflexology - 120 Min

A traditional Japanese massage using finger and palm pressure to stimulate energy flow, restore balance, and enhance overall health.

Shiatsu Massage - 60 Min

A longer Shiatsu session that uses gentle pressure techniques to improve energy flow, promote deep relaxation, and alleviate stress and tension.

Shiatsu Massage - 90 Min

An extended Shiatsu massage designed to target energy blockages, enhance relaxation, and improve overall physical and mental well-being.

Shiatsu Massage - 120 Min

A gentle massage that stimulates the lymphatic system, helping to detoxify the body, reduce swelling, and improve circulation and immunity.

Lymphatic Drainage Massage - 60 Min

An extended session focusing on the lymphatic system to promote detoxification, boost immunity, and reduce fluid retention throughout the body.

Lymphatic Drainage Massage - 90 Min

A comprehensive lymphatic drainage massage designed for optimal detoxification, reducing bloating, and promoting overall wellness and health.

Lymphatic Drainage Massage - 120 Min

Maya Abdominal Therapy, a holistic approach focusing on the abdomen and pelvis, to restore balance and harmony in the reproductive and digestive systems.

Maya Massage - 90 Min

A relaxing 60-minute massage for couples, designed to promote bonding and provide relaxation in a shared experience.

Couples Massage - 60 Min

Massage Therapy

Therapeutic heat sessions designed to promote relaxation and detoxification.

A relaxing 30-minute sauna session designed to promote detoxification, improve circulation, and enhance relaxation.

Sauna - 30 Min

Sauna

A range of float therapy sessions to promote relaxation, stress reduction, and mental clarity.

A 60-minute float therapy session in a sensory isolation tank that promotes relaxation, stress relief, and mental clarity.

Float Therapy - 60 Min

A 60-minute couples float therapy session, offering a shared experience to bond while relaxing in a floatation tank.

Couples Float - 60 Min

A 90-minute float therapy session designed for a deeper, more prolonged experience of relaxation and sensory isolation.

Float Therapy - 90 Min

A quick 30-minute float therapy session for those short on time, offering relaxation, re-energizing, and mental clarity.

Float Therapy - 30 Min

Float Therapy

A form of traditional Chinese medicine that involves inserting needles into specific points of the body.

Acupuncture involves inserting fine needles into specific body points to promote healing, alleviate pain, and improve overall health and well-being.

Acupuncture - 60 Min

The first visit is an in-depth consultation where the acupuncturist reviews your medical history, performs an assessment, and discusses your treatment plan.

Acupuncture Initial Consultation & Assessment

Acupuncture

A combination of various therapies designed for an ultimate relaxation experience.

A full wellness experience, including a 30-min sauna, 60-min float therapy, and 60-min massage for ultimate relaxation and rejuvenation.

Wellness Day Package

Package

Stretch therapy to improve flexibility, alleviate tension, and enhance mobility.

A 30-minute stretch therapy session to improve flexibility, release muscle tension, and enhance overall mobility and well-being.

Stretch Therapy - 30 Min

A 60-minute Thai body stretch session that combines stretching with massage techniques to alleviate tension, enhance flexibility, and improve circulation.

Thai Body Stretch - 60 Min

A 90-minute Thai body stretch session that promotes deep relaxation, increases flexibility, and relieves tension throughout the body using traditional techniques.

Thai Body Stretch - 90 Min

Stretching

Our Services

See our work come to life—explore the gallery now!

Our Gallery

Hear from our best customers, sharing their experiences with us!

Welcome to Journey Within Wellness Center / Spa, your sanctuary for relaxation and renewal in North Bethesda, Maryland. Specializing in massage therapy, soothing sauna sessions, and restorative float therapy, each service is designed to support your physical well-being while calming the mind. Whether you're seeking relief from everyday stress or looking to reconnect with yourself in a peaceful setting, every experience is thoughtfully crafted with care, comfort, and intention. At Journey Within, the focus is on creating a space where you can fully unwind, recharge, and feel your best. Ready to begin your wellness journey? Book your session today and take the first step toward balance and serenity.