Frequently Asked Questions

Get answers to common questions about Float Therapy - 30 Mins.

You'll receive a brief orientation, shower, then float in warm, Epsom salt-saturated water. Lights and sound are minimized for deep relaxation. Staff will check on timing; you can open the lid or end the session anytime.

Yes—this shorter session is well-suited to beginners and many seniors. Floating is low-impact and gentle, but disclose medical conditions, pregnancy, or epilepsy before booking. Staff provide guidance and accessibility support when needed.

Arrive hydrated, avoid heavy meals and caffeine, skip full-body lotions, and shower before your float. Remove jewelry, tie long hair, and bring any needed items. Communicate medical concerns to staff prior to your session.

We advise against floating with open wounds, rashes, or active infections to prevent irritation. For mild skin sensitivities, consult staff beforehand—Epsom salt may feel unusual. Alternatives or precautions can be recommended if needed.

Yes—while shorter than a full session, thirty minutes offers a noticeable reset: reduced stress, eased muscle tension, and improved mental clarity. Many clients use it as an effective midday recharge or an introductory float experience.

After a float, avoid intense exercise, heavy meals, or alcohol for at least an hour. Take time to hydrate, move slowly, and allow your body to re-acclimate. Many clients prefer light activity or quiet rest afterward.